BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE

Eggs with cheddar cheese baked in fresh avocados and garnished with chives. Every spoonful you get a bit of that creamy yolk and smoky baked avocado!

INGREDIENTS

1 teaspoon baking powder

½ teaspoon garlic powder

½ teaspoon black pepper, plus more as needed

¼ teaspoon sea salt, plus more as needed

8 chicken wings (wing and drum)

2 tablespoons melted butter

¼ cup hot sauce (preferably one without added sugars)

¼ cup Homemade Ranch Dressing

BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE
Here are the step-by-step instructions for preparing BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE ,,, ready in just 4 simple steps!

Preheat the oven to 375ºF. Generously brush an 11-by-17-inch baking sheet
with olive oil.

Combine the baking powder, garlic powder, pepper, salt, and 1
tablespoon water in a deep bowl. Add the chicken and toss until well
coated. Arrange the chicken in a single layer on the prepared pan. Bake for
20 to 25 minutes, turning halfway through, until golden on both sides.

Meanwhile, whisk together the butter and hot sauce in a small bowl.
Pour over the chicken, stirring to make sure it’s well coated. Increase the
oven temperature to 400ºF. Bake 10 to 15 minutes more, turning halfway
through, until crispy.

Serve the chicken wings hot with the Homemade Ranch Dressing.

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BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE

BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE
Here are the step-by-step instructions for preparing BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE ,,, ready in just 4 simple steps!

Preheat the oven to 375ºF. Generously brush an 11-by-17-inch baking sheet
with olive oil.

Combine the baking powder, garlic powder, pepper, salt, and 1
tablespoon water in a deep bowl. Add the chicken and toss until well
coated. Arrange the chicken in a single layer on the prepared pan. Bake for
20 to 25 minutes, turning halfway through, until golden on both sides.

Meanwhile, whisk together the butter and hot sauce in a small bowl.
Pour over the chicken, stirring to make sure it’s well coated. Increase the
oven temperature to 400ºF. Bake 10 to 15 minutes more, turning halfway
through, until crispy.

Serve the chicken wings hot with the Homemade Ranch Dressing.

NUTRITION FACTS

Calories 310 Fat 26.3 Protein 16.3 Carbs 2.4 Fiber 0.1 Net carbs 2.3

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BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE

BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE Here are the step-by-step instructions for preparing BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE ,,, ready in just 4 simple steps!

Preheat the oven to 375ºF. Generously brush an 11-by-17-inch baking sheet with olive oil.

Combine the baking powder, garlic powder, pepper, salt, and 1 tablespoon water in a deep bowl. Add the chicken and toss until well coated. Arrange the chicken in a single layer on the prepared pan. Bake for 20 to 25 minutes, turning halfway through, until golden on both sides.

Meanwhile, whisk together the butter and hot sauce in a small bowl. Pour over the chicken, stirring to make sure it’s well coated. Increase the oven temperature to 400ºF. Bake 10 to 15 minutes more, turning halfway through, until crispy.

Serve the chicken wings hot with the Homemade Ranch Dressing.

NUTRITION FACTSCalories 310 Fat 26.3 Protein 16.3 Carbs 2.4 Fiber 0.1 Net carbs 2.3

FOLLOW US

LEAVE A REVIEW OR ASK A QUESTION

Get new keto recipes, Meal Plan food lists and tips straight to your inbox!

QUICK LINKS

LEGAL

CONTACT INFO

ABOUT

Social

BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE
Here are the step-by-step instructions for preparing BUFFALO CHICKEN WINGS WITH RANCH DIPPING SAUCE ,,, ready in just 4 simple steps!

Preheat the oven to 375ºF. Generously brush an 11-by-17-inch baking sheet
with olive oil.

Combine the baking powder, garlic powder, pepper, salt, and 1
tablespoon water in a deep bowl. Add the chicken and toss until well
coated. Arrange the chicken in a single layer on the prepared pan. Bake for
20 to 25 minutes, turning halfway through, until golden on both sides.

Meanwhile, whisk together the butter and hot sauce in a small bowl.
Pour over the chicken, stirring to make sure it’s well coated. Increase the
oven temperature to 400ºF. Bake 10 to 15 minutes more, turning halfway
through, until crispy.

NUTRITION FACTS

Calories 310 Fat 26.3 Protein 16.3 Carbs 2.4 Fiber 0.1 Net carbs 2.3